Packages

4 30-minute Sessions per month to schedule at your own convenience.

In-person or Virtual

8 30-minute Sessions per month to schedule at your own convenience.

In-person or Virtual

4 45-minute Sessions per month to schedule at your own convenience.

In-person or Virtual

8 45-minute Sessions per month to schedule at your own convenience.

In-person or Virtual

4 60-minute Sessions per month to schedule at your own convenience.

In-person or Virtual

8 60-minute Sessions per month to schedule at your own convenience.

In-person or Virtual

12 Sessions

for in person or virtual sessions

(expires after 2 months)

12 Sessions

for in person or virtual sessions

(expires after 2 months)

12 Sessions

for in person or virtual sessions

(expires after 2 months)

A detailed evaluation of your current nutrition habits, educational materials to help you make better whole food choices, and unlimited support and accountability via Trainerize (an online coaching app).

One-time payment